The training is fantastic, I'm 50 and recently completed a 26 mile hike in Hawaii on really rugged terrain, I would NEVER have made it without this training.
I love the fact that It's only an hour but so concentrated I get what I need, I look younger feel younger. Thanks for It all!
The trainers are outstanding an keep me motivated. Best workout that I have found. As a new mom trying to lose the baby weight, this is the only workout that has proven results.
The "go at your own pace" is great - while feeling somewhat competitive with the other people, and being led through a set routine with a trainer.
Fun...and it really pushes you. I feel like a million bucks when I leave...I know I have worked REALLY hard for an hour solid.
I get a better work out than I was getting with my personal trainer for 1/3 of the cost!!
You feel so accomplished after a workout at orangetheory! The heart monitors enable me to push myself when I would otherwise be lazy. The heart monitors don’t lie! I NEVER get bored and always feel like a get a fantastic workout
I like how they work on all parts of your body. the fact that a person can keep burning calories even after you leave the gym. in addition, I love how everyone is so friendly and have no problem answering any questions
I like the "family" atmosphere.
I really like how the trainers are concerned with your well-being and how they recommend healthy and reasonable diets, not extreme ones.