food and fun on the run2

South Tampa, Florida

Orangetheory Fitness is now open in South Tampa. OTF offers high-intensity training intervals with variety of equipment including treadmills, rowing machines, SBT Suspension Training and free weights. Burn up to an average of 900 calories per session and experience the Orange Effect –more energy, visible toning and extra calorie burn for up to 38 hours post-workout.

Check out this great blog post from Mary Baum on  foodandfunontherun.com and see what she thought of our fat blasting workout! 

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