Studio Locations » West Windsor, New Jersey
A career in Fitness and sharing it with others… dreams do come true. Personal training since 1995 and teaching group exercise even longer. Certifications in Personal Training - AFAA, Spinning, TRX, HKC Kettlebells, Group Fitness –AFAA, Les Mills CXWORX and R.I.P.P.E.D. Graduate of TCNJ.
AFAA certified Personal Training AFAA certified in Group Exercise AFAA certification: Multiple Client Training Flexibility Training Specialist TRX certification in suspension training Les Mills: Body Pump, CXWORX Teaching group exercise 8 years, Personal Training, 7 I was always a “gym rat” so I decided to take my love of fitness to the next level and infuse people with my enthusiasm to be fit and healthy. One of my favorite aspects about being involved in fitness is helping people gain more confidence, self esteem, and a more positive outlook on life. Exercise is one of the best “medicines” out there… for both mind and body. I stay current with fitness trends and research. I look forward to live educational classes and webinars….the more I can learn, the better prepared I am to help members enjoy their exercise journey.
My name is Sharon Freibrun. I graduated in 2012 from NPTI (National Personal Training Institute) with a diploma in personal training and nutrition. In addition, I am NASM (National Academy of Sports Medicine) certified in personal training. Most recently, I have completed workshops for Flip Fitness, kettlebell instruction, and suspension training. Health and fitness have always been my passion, and constants in my life, regardless of what my “real job” was. After years in the financial industry, and even more years in the dental field, I have been given the opportunity to make my passion a career!
352 Princeton Hightstown Rd. Suite 7
West Windsor , NJ 08550
Across from McCaffrey's Market
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9 days ago