Backed by Science
Our heart-rate monitored, high-intensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and increases energy. We call it the afterburn.Learn More
Television Personality and Orangetheory Fitness Member
Ellen Latham Cracks the Fitness Theory As seen in The Huffington Post Paradigm Shifters is a series of interviews with a select group of women and men from eclectic walks of life...
Time to get back to the studio, #Orangetheory Nation! Book your workout for tomorrow and go ALL OUT for those Thanksgiving leftovers waiting at home! #KeepBurning
For arthritic pain and stiffness, exercise has proven critical to increasing flexibility and reducing joint pain. [source: Harvard Health Publications]