Backed by Science
Our heart-rate monitored, high-intensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and increases energy. We call it the afterburn.Learn More
Television Personality and Orangetheory Fitness Member
"I was in the worst shape of my life. But since my first #Orangetheory workout in May, I'm addicted! I go six days a week and have lost over 30 pounds."
Ellen Latham Cracks the Fitness Theory As seen in The Huffington Post Paradigm Shifters is a series of interviews with a select group of women and men from eclectic walks of life...
From our family to yours, we wish you the happiest and healthiest of Holiday Seasons. May it be filled with joy and cheer, and plenty of All Outs!
For arthritic pain and stiffness, exercise has proven critical to increasing flexibility and reducing joint pain. [source: Harvard Health Publications]